Sadhu boards have been used for centuries in various spiritual practices, but in recent years they have gained popularity as a tool for physical and mental health. However, it is natural to wonder if there are any restrictions on who can use a Sadhu board.
Firstly, it is important to note that Sadhu boards are generally safe for most people to use. However, there are a few instances where caution should be exercised or where use should be avoided altogether.
Pregnant women should avoid using Sadhu boards as the pressure from the nails can potentially cause harm to the developing fetus. Individuals with diabetes or other circulatory disorders should also exercise caution as the pressure on the feet may affect blood flow.
People with skin conditions, wounds, or infections on the feet or back should avoid using Sadhu boards as the nails may cause further irritation or harm. Additionally, individuals with back injuries or chronic pain should consult with a healthcare professional before using a Sadhu board.
Overall, it is important to listen to your body and use common sense when using a Sadhu board. If you experience any discomfort or pain, it is best to stop using the board and consult with a healthcare professional.