Blogs about SADHU for you
Benefits of practicing standing and lying on nails
· Strengthens health and immunity by affecting reflex points on the feet or back, stimulating and balancing the overall condition of internal organs. · Relieves nervous stress, fatigue, and psychoemotional...
Benefits of practicing standing and lying on nails
· Strengthens health and immunity by affecting reflex points on the feet or back, stimulating and balancing the overall condition of internal organs. · Relieves nervous stress, fatigue, and psychoemotional...
Instructions for beginners
· Find a comfortable support, such as chairs. · Place a board in front of you so that it is convenient to stand on it. · Relax, calm your mind,...
Instructions for beginners
· Find a comfortable support, such as chairs. · Place a board in front of you so that it is convenient to stand on it. · Relax, calm your mind,...
Caring for boards
Sadhu boards require careful storage. Place a mat or towel during practice to avoid scratching the outer surface. · The nails can be treated with an antiseptic spray by turning...
Caring for boards
Sadhu boards require careful storage. Place a mat or towel during practice to avoid scratching the outer surface. · The nails can be treated with an antiseptic spray by turning...
How to Use Sadhu Board Yoga for Self-Exploration
Using Sadhu Board Yoga to Connect with Your Inner Wisdom Sadhu Board Yoga can be a powerful tool for self-exploration and connecting with your inner wisdom. By standing or sitting...
How to Use Sadhu Board Yoga for Self-Exploration
Using Sadhu Board Yoga to Connect with Your Inner Wisdom Sadhu Board Yoga can be a powerful tool for self-exploration and connecting with your inner wisdom. By standing or sitting...
Discovering the Benefits of Sadhu Board Yoga
Sadhu Board Yoga is a unique and challenging form of yoga that involves standing or sitting on a board with nails sticking out of it. This practice has its roots...
Discovering the Benefits of Sadhu Board Yoga
Sadhu Board Yoga is a unique and challenging form of yoga that involves standing or sitting on a board with nails sticking out of it. This practice has its roots...