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SADHU yoga boards are suitable for practitioners of all levels, and are available with nail spacing of 8-10mm in wooden finishes. The boards can accommodate feet as small as size 44, and come in a set of 2 pieces with a length of 33cm and width of 15cm. They weigh approximately 1.3 kg, and the color shade may vary slightly from the picture shown.
The Sadhu Board is a yoga practice that focuses on self-discovery. This board with nails (Sadhu Yoga) originated in India centuries ago, as a means for sadhu ascetics to test their determination and spiritual strength.
Practicing Sadhu board Yoga offers a variety of benefits, including strengthening the body and immune system, learning to control the mind and manage fears, connecting with the body and finding answers within oneself, and relieving nervous tension and fatigue.
It's important to note that there are some contraindications for this practice, including pregnancy and the first two days of the menstrual cycle, epilepsy, alcohol and drug intoxication, and heart attack.
Customer Reviews
Own two sadhu boards from this shop. Two different nail sizes. Arrived faster than told it was. . Quality product. Will be recommending this shop to friends & family for more future boards. Makes a great gift for anyone who’s open to holistic healing, emotional release specifically. Or a great gift for self-healing. The packaging could have been prettier
After placing an order, seller contacted me straight away to confirm delivery address, item was shipped promptly and tracking details were provided, delivery was quite quick considering coming from different country, after sale care was great , seller was answering my every question with detailed explanations. Looking forward to buying another one soon with different distance of the nails
Fast delivery, really good quality. Notes about preparation and cleaning board are really helpful. 100% recommend
